December digestive – ginger rocks
Fresh ginger tea is one of natures wonders, if you are feeling cold it’s warming and it’s great in helping to combat the on set of coughs and colds, then at the latter stages ginger helps to clear unwanted mucus and phlegm, after a heavy meal it is a perfect digestive and as an antidote to food poisoning ginger is definitely something every household should never to be without.
for 1-2 small cups
- a small knob of fresh ginger grated
- 2 – 3 cups of filtered water
bring the grated ginger and water to the boil and simmer for 5-8 minutes
strain into the cups and add a little honey is you wish,
sit back and enjoy.